Workshops

PREVIOUS WORKSHOPS AVAILABLE ON REQUEST FOR YOUR EVENTS

This unique full day workshop will combine creative processes and inner child sound play to initiate self-healing. This is an intimate trauma-informed facilitated gathering that focuses on active participation to reparent yourself.

There are Limited SPOTS available to attend.

Ideal for women that have had challenging childhoods, feeling as though needs are not met in relationships, neglect or abandonment wounds, death of a primary parent at a young age, suffering abuse, hyper critical parents, having to be overly responsible in youth, unresolved emotional wounds or trauma.

Are you interested in learning about inner child healing?
Want to harness the arts to move beyond the conscious to reveal your blockages, fears and gather insights to heal?
Looking to be an active participant in your spiritual journey?

This is a unique and gentle healing workshop that invites you to explore meeting your needs and filling yourself with compassionate presence through activities that support you to connect with the symbolic child within. This workshop will focus on the internal felt sense of self, soul investigations and intentionally reparenting yourself.

It is a highly structured workshop that will offer an opportunity for your intuitive wisdom to flow in the container.

Workshop Layout
Welcome
Guidelines
Connection Activity
Inner Child Healing Discussion
What are Child Archetypes (4)
Creation of your Child Archetype
Lunch
Inner Mother witnessing and child play with Crystal Sound Bowls
Close

You will receive a FULL day of immersive energy work that invites you to explore meeting your needs and filling yourself with compassionate presence through activities that support you to connect with the symbolic child within.

Be guided by a trauma informed mentor, learn, express, eat a healthy light vegetarian/vegan lunch, drink herbal tea and amplify your intentions to heal the inner child by being in the collective to awaken your awareness.

Investment for Full Day workshop:
2nd Release 25 August $440pp
Payment options available with interest via PM

This is for YOU
- interested in energy work and meditation
- want to utilise the creative process to heal from adverse childhood experiences, challenging childhood circumstances
- want to develop a healthier relationship with self
- love to involve yourself in intimate gatherings
- wants to be actively empowered to heal oneself
- wants to develop your intuition
- desires vibrational healing from crystal sound bowls
- loves to improve your mental health
- wants to spark your creative expression
- wants divine feminine energy to arise

This is NOT FOR YOU
- you are unwilling to participant with your full focus, your body and all of your energetic presence
- you want step by step instructions for the creative process so it can be pretty or a carbon copy
- you think you are not a powerful creator
- you think someone else can heal you
- you don't believe in co-creating with the Universe
- you are not ready to address wounds

All materials will be provided, sacred facilitation to support relaxed presence with your soul wisdom, light lunch, herbal teas and sound healing

Book in if you would like to be involved with directing your focus inward
- set specific intentions to create a healthy relationship with your inner child
- to move your creative energy with purpose for personal and spiritual growth
- to explore the concepts of child archetypes, reparenting, Inner Mother, Inner Child
- to expand your soul potential
- to meditate to quieten the monkey mind and be present in the NOW with infinite possibilities for Universal support
- to meditate to reduce stress and anxiety
- to relax with sound and connect with magical frequencies of anticipation and love
- to embrace womenhood and form bonds with others

Benefits:
Inner child healing helps address unresolved childhood traumas and emotional wounds to release shame and self-heal.
It promotes self-awareness and understanding of how past experiences impact present behaviors and beliefs.
Healing the inner child can lead to increased self-compassion and self-acceptance.
Increased confidence and self-esteem.
It fosters healthier relationships by breaking patterns of reacting from past hurts.
Encourages healthy boundaries and understanding around energetic exchanges with self and others (responsibility and dependency)
Break unhealthy patterns, access loving consciousness, attract loving relationships
Improve feelings of worthiness
Inner child healing can lead to improved emotional regulation and overall well-being

Don't miss out -- book now to secure your spot. Please note, this is an intimate workshop therefore, spaces are limited.

Herbal Teas and lunch provided.

Plus, a FREE integration zoom session after the workshop has finished for support.

Reels Workshop + Co-Working Space

The Reels workshop is on at 9AM to 11AM and will teach you to get your Reel on! With simple tips and tricks plus playful creation in two hours with me.

• HANDS ON workshop to learn basics of reels with a quick tutorial on camera set-up, templates, and quick fire tips and tricks of what to do and what not to do

• online workshop will be available after the event with creation and messaging tips and tricks to express your business value with short video formats.

• PYO style for creation of a Reel YES hands-on creative play for Entrepreneurs, Artists and Businesswomen — biz isn’t meant to be boring!! Get in-person Support to for Q&As

• Meet other Creative Businessowners, Artists and gather with soulful women and learn as you Connect with others.

The Co-working space is for the Aligned Feminine Community you are welcome to experience it and/or join up straight away here

The Co-Working Space is on at 11AM to 2PM and will enable you to connect with others in our community.

A bit about the concept from founder Ashley McHardy...

Being a sole trader or small business in heart-led work can be lonely. But that doesn't have to be our reality!

With the Aligned Feminine Community - we can come together with soul-work (that's our jam!) but what about the administration, the marketing, the behind the scenes work of manifesting.

Come join us for a co-working session - BYO Laptop, Artwork or Journal or whatever you love to work on for planning and activating.

There will be some desktop space (bring headphones if you are serious about being in your genius zone), an adjustable creative table, plus floor space with meditation cushions for those that want to have a think tank about all things business, motherhood, sisterhood, women empowerment and divine feminine energy uprising.

A group of us together will surely know the answers you seek.

Bring a plate to share for the Co-working space to keep costs at a minimum. Herbal Teas will be provided and light snacks throughout the workshop.

Creative Businesswomen, Magic weavers, Sisters of Light, Healers, Space Holders, and Light leaders harness the magic of your intuition by using spiritual tools Oracle cards, in this immersive, practical and hands-on experience.

You will get:
- a 45 min webinar that will teach you how to pick the perfect Oracle cards for the natural way you intuit (1 month access)
- workbooks that will include the method for choosing the cards and the dedication process
- a journal to support you to infuse your energy with the cards
- the practical workshop in-person
- a brand new Oracle Card deck (intuitively picked)

What you will gain:
- Intuitive practices with guidance from Spiritual Coach;
- More confidence in your intuitive abilities;
- Better communication with others;
- Clearing the throat chakra to better express the channeled messages from spirit
- Better clarity around use of cards for your spiritual practices;

What you will learn:
- what are oracle cards?
- Capacity to know the exact steps to blend your intuitive wisdom with new oracle cards (webinar available and we will practice this on the day);
- How to Journal the intuitive messages received from each card in the deck;
- Learning to trust in speaking your innate wisdom
- Ability to clear energy from the cards with simple techniques;
- Practice Reading with a participant for fun and insight

Interactive Workshop with practical experience to connect with your innate wisdom with space to ask all those questions around unwavering faith in your intuition.

Remember YOU GET:
FREE oracle cards
Webinar
Workbooks
Journal
Spiritual Coach on tap
Practical Experience to activate your intuition
Light refreshments & Herbal Teas

Early Bird Special $250 for TWO spots
ENDS 22 March 2023

Investment $220pp thereafter

POSTPONED DUE TO FAMILY REASONS

Want to harness the New Moon to set powerful intentions around the theme of self-love?

630pm to 830pm | Lantern Holistics Healing Space, Forest Lake | $15pp (ONLY THE COST OF PRODUCTS)

New Moon offerings hold the potency of inspiration and creativity which is perfect for workshops that focus on the scents of self, soul investigations and intention setting.

Empowered Women form their intentions with clarity, actively seeking their higher self to guide them to their future creations with purposeful soul direction.

You will explore self-love through the creative process of blending essential oils and finding inspiration to feel good about you. Take home a self-care treat, have an oracle card reading, clarify your intentions for the month ahead and learn more about healthy shopping for wealth generation and wellness.

Empowered Women form their intentions with clarity, actively seeking their higher self to guide them to their future creations with purposeful soul direction.

Are you interested in developing your intuition?

Want to harness the New Moon to set powerful intentions around the theme of abundance?

Looking to be an active participant in your spiritual journey?

New Moon offerings hold the potency of inspiration and creativity which is perfect for workshops that focus on the internal felt sense of self, soul investigations and intention setting.

This is a highly structured workshop that will offer an opportunity for your intuitive wisdom to flow in the container.

You will receive over 3 hours of immersive energy work that will allow you to explore abundance in the forms that activate your soul through the creative process, clarify your intentions for the month ahead with practicality, purpose and belief, relax into the knowing that all will manifest as the sound healing clears away any lingering doubts allowing your embodiment of these future creations to be heard by your angels, guides and the Universe.

Laugh, eat healthy light vegetarian/vegan refreshments, drink herbal tea and amplify your intentions by being in the collective to awaken your divine feminine energy.

Investment for 1/2 day workshop:
Early Bird offer till 2nd February
$150pp usually $220pp
2 women for $300 usually $440
Payment options available with interest via PM

This is for YOU
interested in energy work and meditation
want to develop a healthier relationship with abundance
love to involve yourself in rituals
wants to be involved in the manifestation process
wants to develop your intuition
desires vibrational healing from crystal sound bowls
loves to improve your mental health
wants to spark your creative expression
wants divine feminine energy to arise

This is NOT FOR YOU
you are unwilling to participant with your full focus, your body and all of your energetic presence
you want step by step instructions for the creative process so it can be pretty or a carbon copy
you think you are not a powerful creator
you think someone else can heal you
you don't believe in co-creating with the Universe

All materials will be provided, sacred facilitation to support relaxed presence with your soul wisdom, light refreshments, herbal tea and sound healing

Book in if you would like to be involved with directing your focus inward
- set specific intentions for abundance to overflow into your life
- to move your creative energy with purpose for spiritual growth
- to explore the concepts of abundance, money beliefs and wealth generation
- to expand your soul potential
- to meditate to quieten the monkey mind and be present in the NOW with infinite possibilities for Universal support
- to meditate to reduce stress and anxiety
- to relax with sound and connect with magical frequencies of anticipation and love
- to embrace womenhood and form bonds with others

Don't miss out book now. Limited spaces

With joy,
Erena

Working Mum Creative Break for Stress Relief and Self care

The stresses of the daily grind can be exhausting as a Working Mum. Juggling all the responsibilities at work, home and all your relationships (especially, the one with yourself).

Take a break, come and create.

Not for your children, your boss, your family or your friends just for YOU.

These pop up workshops are for the tireless Mothers that give, give, give and are looking to de-stress and have fun.

They are looking to re-establish the balance between caring for others and taking time for self care.

When you fill up your own cup with presence, happiness and an active solution for reducing stress we are better Mums, better workers and develop better self esteem.

These approx. fortnightly workshops are designed to allow you to come and go as you please. No obligations and all you need to do is book in and show up!!

Just grab your Biz Bestie to join you. You know, the person that supports you when you have had a rough day, laughs with you when the kids are saying or doing the funniest things, or drops off food when you are sick and actually, enjoys your company.

You will:

• strengthen and calm your nervous system through breathwork and meditation. This enables you to actively de-stress and have mental clarity

• reduce your heart rate, connect with your heart energy and raise your vibration. A simple process that alleviates low moods

• play with colour, have fun, heal the inner child to bring more joy and happiness into your life

• meditate with the creative process. A fun way to be mindful with easy activities that will quieten the monkey mind and improve your work performance

• develop your intuition through sensory curiosity. This will enhance your ability to trust that your decisions are heartfelt and true

• be intentional about self care, this will balance the demands of the working Mum juggle and you will feel empowered to create space to respond to the kids, workmates and family - Yelling Mum be gone!

• taking an active role in the wellbeing of you in a relaxed environment that activates the reward centre in the brain. Take satisfaction in your creative adventures with laughter and connection.

  
  Book in to choose your creative break.

• being intentional about connecting with your heart and cultivating self love will raise your vibration

• connecting with your heart energy sends a signal to your brain to be in sync together, you create coherence and in this way your energy field will expand and you will be more loving, positive and connected to all that is.

• Creative expression activates our innate wisdom. Through movement and presence, you will have those a-ha moments and shift through the mind tangles.

• Creative flow encourages the creator to be present to this NOW moment with movement. It is Zen meditation that will relax and relieve stress.

• Creative expression allows a deep sense of satisfaction with the completion of your own creation. This is an opportunity for you to know that your expression is unique and that this is the first time the world has truly seen you.

• Creative Therapy supports a deeper awareness of self. Exploring the inner landscape and show compassion for all parts of you through the healing power of arts.

• Intuitive action releases pent up energy. This is a process to let emotions be acknowledged, enlightened to heal, then surrendered to let energy flow effortlessly.

Remember, there is a powerful divinity when you go beyond words to connect with your higher self.

All materials provided. No artists allowed, this is purely about letting your intuition lead the way back to your heart.

Forest Lake | $150 | 6pm to 8pm

Empowered Relationships Butterfly Hearts 1/2 day Creative Therapy Workshop for Women

Art to Feel Good Workshop School Holidays

Art to Feel Good Workshop

Art to Feel Good

Our kids are highly stressed and are facing many challenges. This workshop focuses on tools to cope with stressors from the pandemic. Breathing, mindfulness, art to release and process emotions and coming together to feel good.

There are four spaces available for this workshop so bookings are essential.

Your child should attend this workshop because creative therapy:

• Boosts self esteem to feel good

• Our kids learn about their responses to stress (Covid19)

• Improves communication skills

• Kids can socialise in a structured setting with a skilled facilitator

• kids will practice mindfulness with painting

• kids can come together to express their emotions with art

• Venue is a Private, Safe & Secure residence

• All art materials supplied.

CHECK - Blue Card
CHECK - First Aid
CHECK - Insurance
CHECK - Dip. Holistic Integrated Creative Arts Therapy
CHECK - Over 5 years Experience working with kids (ASD & Language Disorder, ADHD) and Trauma (DV, abuse)
CHECK - Mother of 2 girls (11 & 10) & partner’s boy (10)

Details below:

• Painting activities for confidence

• Breathing for calm

• Ages 8 - 12 years

• Learning about stress in mind & body

• Fun, Fun, Fun

There are ONLY four spaces available. Payment required to secure booking.

When: 9 July 2021
Time: 2 hours
Cost: $45pp
Where: Private Residence Brisbane QLD, Australia
All art materials supplied

Mindful Art with Movement

Let our kids relax, have fun and move our bodies to express our emotions in a safe setting with a skilled facilitator. This workshop focuses on using music to express various emotions in the body and on the canvas. It helps our kids to learn how to safely release and process emotions with paint and body listening.

There are limited spaces for this workshop so bookings are essential.

CHECK - Blue Card
CHECK - First Aid
CHECK - Insurance
CHECK - Dip. Holistic Integrated Creative Arts Therapy
CHECK - Experience working with kids (ASD & Language Disorder, ADHD) and Trauma (DV, abuse)
CHECK - Mother of 2 girls (11 & 10) & partner’s boy (10)

Details below:

• Introduction with Guidelines

• Connection game - Movement activity

• Breathing exercises for calm

• Creating to Music includes Finger painting activity

• Ages 6 - 12 years

• Learning to listen to the body

• Fun, Fun, Fun

Limited spaces available. Payment required to secure booking.

When: To be advised
Time: 1 hour
Cost: $25pp
Where: Private Residence Brisbane QLD, Australia
All art materials supplied

Parents: are all the interactions with your child filled with yelling, stress, impatience and tantrums. I have witnessed and listened to many stories from parents that are constantly on call, driving their kids to therapies, feeling run down, have carers’ fatigue, and have not had a lot of opportunities to have positive interactions. Below is a workshop to help with quality time with arts...

 The Positive Family art workshop is all about empowerment for the kids and positive moments for the parents. It is a highly structured workshop that has connection building activities for families to come together in positive interactions that are hands on, fun, engaging and puts the child in the lead.

 Details below:

• Welcome & guidelines

•  Connection building game to come together as a group to learn about each other

•  Breathing exercises to help calm the mind and the body

•  Creative Arts activity - Gratitude Tree -- this is an activity that focuses in on moments of thankfulness with crayons - it is a child-led activity whereby, the parent must watch and be present with their child or contribute to the drawing depending on your child's choices

•  Sharing time about creations & experiences

• Feel good activity that focuses on strengths

There are limited spaces for this workshop so bookings are essential.

CHECK - Blue Card
CHECK - First Aid
CHECK - Insurance
CHECK - Dip. Holistic Integrated Creative Arts Therapy
CHECK - Experience working with kids (ASD & Language Disorder, ADHD) and Trauma (DV, abuse)
CHECK - Mother of 2 girls (11 & 10) & partner’s boy (10)

There are limited spaces for this workshop so bookings are essential.

You will experience:

• An opportunity to be with your child through creative expression

• Witness your child's empowered choices

• Experience positive interactions with your child

• Be involved in stress-reducing art activities & guided meditation

• Meet other parents and kids with a mixture of fun and relaxation

Please know that this workshop encourages active participation however, when our little ones are in stress mode it is okay for them to participate from their place of safety, take a sensory break, watch from the sidelines I will always provide opportunity for them to re-engage with the activities and we can help to co-regulate the child in the workshop if necessary.

LIMITED SPACES AVAILABLE
For Ages 8-12 years
Length: Hour
Investment $20 per adult $20 per child
Where: Brisbane
When: To be advised

I would love to keep this workshop small, intimate and meaningful so please note that 1-2 children max in this workshop per parent is recommended.

There are limited spaces for this workshop so bookings are essential.