Power UP

A 6 week program to have the confidence to value you

 
 

Yes, you can buy your own flowers!!

This wellness coaching package will move you from uninspired, procrastination and lacking self-care to truly valuing YOU with confidence, courageous action and life force vitality.

Imagine identifying the stumbling blocks that have you falling over on your commitments to get healthy, well and moving with the current of love.

No more stopping and starting when you have accountability and the empowering awareness that motivates you from within.

This online introductory coaching package will have you implementing wellness strategies to bring more joy and vitality into your waking life.

Make it easy to say YES to you!!

6-week wellness coaching package with a Trauma-informed Holistic Health Mentor that thrives on supporting others. This includes:

3 x 90 minute online
3 x 60 minute online
Access to messaging support between sessions
Discounts on circles & workshops
Investment $2500 AUD

Yes, I love to offer supportive payment plans so that you can invest in your personal growth and spiritual development just contact me here.

DETAILS

Session 1: Stumbling blocks 90mins
A powerful connection with support to discover what has been holding you back, making that resistance to change, unearth the lingering beliefs playing in the background of your mind, uncover the sabotage and get REAL about what’s really going on…there is no more hiding from the truth.
Transformational point from confusing self-sabotage to recognition of self-imposed limits blocking the power of you.

Session 2: Blossom UP your self esteem 60mins
Active participation to build into your being the confidence of your inherent worth, affirming your values, the ancestral traits, skills, strengths, qualities, to build the foundational platform for you to grow.
Transformational point from low self-esteem to budding faith in self.

Session 3: Fear Removal 90 mins
Empowering process to identify and release stagnant fears hiding in our unconscious. Bringing those limiting beliefs to the surface and squashing them out with fun and easy facilitation. It is already beckoning for you to let go and with support you can clear it out quickly and effectively so that you can move into confidence.
Transformational point from limiting beliefs to empowering belief in self action.

Session 6: Wellness on the GO 60 mins
An individualised facilitation to identify the tools and strategies that will best support you on your journey to health. This is highly personalised and it will leave you with specific methods to get you freaking excited about living life well. We will concentrate on digging into the 3Cs: Choice, congruence and change maker.
Transformational point from no self-care to wellness strategies suited for your lifestyle.

Session 5: Set for Success 60 mins
Learn how to create an environment and set yourself up to effectively IMPLEMENTING your wellness strategies without resistance. Now, that you have the tools you can begin to have the confidence to embody your healthy mind, body and soulfulness without losing focus or getting sidetracked from your desired outcomes.
Transformational point from beginner mindset to confident change maker.

Session 6. Manifest Ideal State 90 mins
This rockstar session will have you removing any unconscious blocks around valuing all of YOU. Empowering techniques that will generate the motivational current of reality that you are calling into your life!! No more going back to the patterns of dis-ease in the mind this will stretch you forward with heart.
Transformational point from courageous action taker to congruence with your highest calling.