This is a 6 week journey that will strengthen connections within the family through collaborative creative activities, mindfulness, Zen meditation, Movement meditation, support, compassion, and active listening in a safe space with a Holistic therapist.

I bet you have been looking for some way to learn how to BE together through engagement and have interactions that encourage positive relationships and family bonding time.

You know something has to change.

You’ve always been a creative and crafty family and are interested in using arts and meditation to come back to being the family that you envisioned. At the moment you notice that:

• you are stressed and have felt that you haven’t been available for the kids

• your kids are stuck on their devices and only communicate with grunts of disapproval or sighs of resignation

• you just feel like life can be more joyful in your home

• everyone is fighting to be heard and NO ONE is listening

• there’s more yelling than laughter

• you want respect and ways to problem solve together

• you want to build self esteem and confidence in your kids

Can you imagine…

• having a skilled facilitator that will provide a neutral space for respectful interactions

• using art and creativity to engage and learn more about each family member

• lowering stress levels and burnout by calming the nervous system through mindful acts of creation and presence

• improved problem solving skills by working collaboratively on projects as a family with the intention to be joyful and have fun

You definitely can with this Creative Family Package

When we work together your family will:

• learn to speak, listen and share with support, guidelines and collaborative creative activities

• have an intentional space for discussing family dynamics with a facilitator that is a Mum, loves to support others to have loving relationships with themselves and others, is a Holistic Creative Therapist, Intuitive Healer, an Intuitive Meditation Teacher, has a blue card, insurance AND has experience working with kids with language disorder, ASD, ADHD and kids affected by trauma, abuse & domestic violence for over 6 years

• will incorporate different materials and modes of creation to stimulate, challenge and encourage active participation from all

• have fun through sensory based experiences and quality time that is meaningful and expressive

• Experience deeply calming and relaxing activities to relieve family stress and actively lowers the activation of heightened emotional reactions to family issues in the home by releasing the tension held in the body through healing arts

• Make a Vision board to create a future vision of your family by your family

When we work together and start to collaborate as a family in Creative Therapy sessions you will experience positive changes in the dynamics of your family and a calmer home focused on solutions.

What your family gets in the weekly Creative Family package:

1. Initial consultation (90 minutes) - An opportunity to meet with the Holistic Creative Therapist then together we will create a safe container for authentic listening, speaking and sharing as a family in the sessions. We will discuss the current family dynamics, the guidelines for sessions and expected outcomes whilst using the creative process to be present (mindful). We will also talk about any other additional details that you all feel are important in a timely manner. 
   Your family will create a “Family Talking Stick” that will be used throughout the sessions. This is an easy hands on collaborative creative activity.

2. Consult (60 minutes) - An intended Space for Listening and Speaking to reconnect with the Holistic Creative Therapist and one another.
   Collaborative creative arts activity - Family Jigsaw puzzle - this activity asks members of the family to focus on their contribution to the family unit. Each member will share then we will connect the pieces together to view it as one artwork.

3. Consult (60 minutes) - An intended Space for Listening and Speaking to reconnect with the Holistic Creative Therapist and one another.
   Music and Movement creative arts activity - this activity stimulates various emotions and memories for the family to share and connect with one another.

4. Consult (60 minutes) - An intended Space for Listening and Speaking to reconnect with the Holistic Creative Therapist and one another.
   Fun and Laughs with Dough - this activity will encourage fun through making the dough mixture and creating from it (this is a messy and delightful session that encourages tactile expression with the malleable material.

5. Consult (60 minutes) - An intended Space for Listening and Speaking to reconnect with the Holistic Creative Therapist and one another.
   Collaborative Creative Project - this will be planned based on the family movements in the previous sessions to re-enforce connection.

6. Consult (60 minutes) - An intended Space for Listening and Speaking to reconnect with the Holistic Creative Therapist and one another.
   Vision Board Collaborative Creative activity - everyone is involved in created a future vision for the family.

What others say:

It is time to commit to:

• Intensive Support from a facilitator that cares and opens up her heart to deeply listen to you and your family

• active releasing stress and tension from the pandemic through the healing arts

• cultivating opportunities for members to be heard, seen, celebrated

• becoming intentional about learning more about one another thus boosting confidence and morale of your family

• learning to collaborate and problem solve in the moment

• having fun again as a family

• developing respectful engagement and interactions with each other

• experience calmer kids and a calmer home

Come and work with me.